I am making this blog to keep my self honest. I figure if I am honest with my self maybe I can get something done. If you are going to read this blog and laugh at me about my size dont read it. This is me being true to my self, putting my feelings out there. I want to be able to loose the weight for my kids. I would like to walk down the road with out people pointing at me saying look there goes the fat lady! I want to LIVE! And I want to have fun doing it!
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None! Focus on diet and exercise first. You'll be surprised at how quickly your weight loss will take off once you get your diet under control. If you've been eating a strictly healthy diet almost every day and have been regularly exercising for a couple of months and nothing's happening then you may want to consider a natural supplement that will boost your metabolism, but changing your lifestyle first is more important. Love ya! Keep up the good work!
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